Rockstar Travel! How to Avoid the Flu While Flying!

• Drink plenty of water in flight. You might want to take an empty plastic water bottle through security and fill it up at a drinking fountain  before boarding - then you are not at the mercy of flight attendants for  drinks.
• Wipe armrests and your tray table with a sanitizing wipe. Germs can live for a day or longer on hard surfaces.
• Don't put things in the seatback pocket - people put disgusting things in there (used tissues are the tip of the iceberg).
• If you're hardcore about staying healthy, the Zadro Nano UV Scanner is a fun gadget. It emits a powerful UV light that wipes out 99.9% of bacteria after a 30-second sweep. Use it to disinfect blankets, headrests,  toilet seats, and toothbrushes.
• Don't aim the AC vent on your head; you don't want to be blasted with dry recycled air for hours.
• Support your immune system. I always take Airborne when I fly.

Tammy Levent CEO of Elite Travel Tammy@elitetravelgroup.net www.elitetravelgroup.net